A staple in the fitness community, protein powder, as well as various other protein supplements, is one of the most widely used products among men and women looking to add additional protein to their diets safely and effectively.
Read MoreAt Big Daddy’s Nutrition of Exton, PA, we are experts when it comes to guiding our West Chester, Downingtown, and other Chester County customers in regards to which protein supplements and protein powders they should take. We offer a wide selection of ultra-premium pure whey and whey isolate protein products in various flavors and tub sizes.
The Power of Protein
When you see the term protein supplement, what comes to mind? Do you imagine huge bodybuilders gulping down protein shake after protein shake, their bicep muscles bulging with every sip? How about frantic dieters gobbling down protein bars, so they hit their macronutrients for the day? While you might not yet understand the importance of protein, Big Daddy’s Nutrition wants to stress the power of protein supplements and the benefits that go along with it.
Whey Protein Concentrate
Whey protein concentrate is made up of about 80% protein, a small amount of fat, and an even smaller amount of carbohydrates. Whatever your goal may be, whether it’s weight loss, sports performance or muscle building, whey protein concentrate is a good protein powder supplement to use. It’s also a solid source of essential amino acids that our bodies need to absorb on a daily basis.
Whey Protein Isolate
Another form of protein, whey protein isolate is filtered further than whey concentrate and contains fewer fats and carbs than its concentrate counterpart. Whey isolate is low in lactose; therefore its the choice protein supplement for those who have issues with dairy products.
Which Protein Source is Better For You?
Both whey protein concentrate and whey protein isolate offer high-quality protein and contain little fat and carb content for a well-balanced diet. However, if you want to top your protein numbers, we suggest whey protein concentrate. If you are looking for a great post-workout protein powder, we recommend whey protein isolate.
Big Daddy’s Nutrition has both whey protein concentrate and whey protein isolate products for sale at our Exton, PA nutrition shop that goes beyond just powders. We also supply bars, cookies, brownies, and more, in a variety of flavors. Be sure to ask about our organic, gluten-free, non-GMO, vegan and soy-free options as well.
If you live in West Chester, Downingtown, or another area of Chester County, stop by today to learn more about our protein supplements and how they can help you reach your goals. Otherwise, shop our online store now!
To speak with one of our fitness gurus, call 484-552-2762 or fill out a contact form.
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